CMF by Nothing

Watch 3 PRO

Mint Green · Personal Review

08 MAY – 30 MAY 2026 · 22 DAYS WORN

I was deep in an editing spiral 14-hour sessions, no breaks, burnout on repeat.

This watch quietly changed how I work.

QUICK SCORES

Design & Build — 92

Health Tracking — 88

Sleep Analysis — 90

Productivity — 95

Battery Life — 85

OVERALL — 90 / 100

Paired with Nothing Phone 4a

UNBOXING & DESIGN

First impressions that actually lasted.

WHAT’S IN THE BOX

• CMF Watch 3 Pro (Mint)

• Magnetic charging cable

• Quick-start guide

BUILD SPECS

Case — 46mm Round

Bezel — Aluminium Alloy

Strap — Silicone Mint

Display — 1.43″ AMOLED

Crown — Rotating Physical Crown

Water Resistance — 5 ATM Rated

FIRST FEEL

The moment I unboxed this, the mint green instantly stood out.

Not loud. Not flashy.

Just clean, minimal and confident.

The aluminium case feels premium in hand, while the rotating crown adds a tactile feel that makes navigation genuinely satisfying.

The silicone strap stayed comfortable enough for all-day wear — including sleep tracking every night.

HEALTH & PRODUCTIVITY

22 days of data, fewer burnout days.

MOVEMENT

15,000 Steps Daily — Without My Phone

Average Daily Steps: 14,820

Goal: 15,000

The built-in GPS meant I could leave my phone behind during walks or cycling.

It tracked reliably and felt lightweight enough to forget it was even there.

PRODUCTIVITY

Breaking the Edit-Burnout Cycle

This became the most unexpectedly useful feature for me.

During long editing sessions, the scheduled break reminders buzzed at the right time and actually pushed me to pause.

A small reminder on the wrist…

but a huge difference in focus.

Break Alerts — Every 90 min

Focus Mode — DND on wrist

Notifications — Smart filter

SLEEP ANALYSIS

Awake — 5%

REM — 22%

Light — 38%

Deep — 35%

Wearing it overnight gave me genuine insight into my sleep quality.

What felt like “8 hours of sleep” was often much less in actual recovery.

That changed my routine completely.

THE VERDICT

22 days in. Would I recommend it?

Absolutely.

WHAT WORKS

✓ Break alerts genuinely useful

✓ Great sleep tracking insights

✓ Built-in GPS without phone

✓ Rotating crown feels premium

✓ Bright AMOLED display

✓ Comfortable strap for daily wear

✓ Clean Nothing / CMF aesthetic

✓ Great overall value

COULD BE BETTER

• Nothing X app still feels basic

• Limited third-party watch faces

• No native Spotify controls

• Strap may show wear over time

FINAL THOUGHT

The CMF Watch 3 Pro didn’t just track my health it restructured how I work.

If you’re a creative who spends long hours working, editing, or building this watch quietly becomes part of your daily rhythm.

Design — 92

Health — 88

Sleep — 90

Productivity — 95

Battery — 85

Value — 93

★ OVERALL: 90/100 — HIGHLY RECOMMENDED ★