Spitemeta
I would say it’s a pretty basic smart watch. The thing that makes it feel more Nothing is the OS, but as far as the functions go, it’s the same as pretty much any smart watch.
I personally turned off all notifications from all apps, because I don’t need my watch to constantly be notifying me about things that my phone can notify me about. The functions I do use are the fitness tracking, music control, timer and sometime I will check weather and of course time.
So to answer your question, I would say it’s up to you how much you allow the watch to take control of your life. The notifications are very customisable tho and there’s nothing stopping you from turning them all off.
